Offline cases

Interactive lecture "I and the World" for Sberbank Insurance

HR and Internal communications
VOZDUKH Center held a demo session at the company's monthly meeting at the invitation of the CEO. Participants learned the basics of the embodiment approach to business training and performed simple exercises for working with body and voice.

Broaden the horizons of employees in the field of personal development.
Give an example of bodily practices that help you take care of yourself and be more efficient at work.

The participants expanded their understanding of the concepts: body awareness, emotional intelligence, management of resource states.
Joint tuning for a productive month, familiarity with basic exercises for a calm and concentrated state.

Duration: 20 minutes
Participants: 200 people, all employees of the company