Broaden the horizons of employees in the field of personal development.
Give an example of bodily practices that help you take care of yourself and be more efficient at work.
The participants expanded their understanding of the concepts: body awareness, emotional intelligence, management of resource states.
Joint tuning for a productive month, familiarity with basic exercises for a calm and concentrated state.
Duration: 20 minutes
Participants: 200 people, all employees of the company